Dates & Events

We hold regular fortnightly meetings on a Saturday morning at Studio iO,  3 Queens Place in Brighton, where we explore and practise Formless Meditation and the teachings of Lama Shenpen Hookham. If you’ve not visited us before, please get in touch beforehand if you need any more information.

Please also visit and follow our Facebook Page for news of our events there.

Dec 22, 2018

Saturday December 22nd is the day after the Solstice – the return of the light – and also the day of the Full Moon. So instead of meeting at Studio iO as usual, we’d like to invite you to a Full Moon Feast at our house in Brighton. There will be meditation, recitation and entertainment and .. eating. We’ll start from 11:15 as usual but probably won’t end before 2.

If you’d like to come, please contact us on 07712 834840 or and we’ll provide details of where we are and how to get there.

Dates for 2019

From January, we’ll be back in Studio iO – dates as follows


Jan 5, 19

Feb 2,  16

Mar 2, 16, 30

Apr 13, 27

May 25

Jun 8,  22

Looking forward to seeing you there.



Deepening Meditation October 13th at Studio iO Brighton, 11:15 to 13:15

“Observe your mind with penetrating sharpness

You will perceive nothing, for it is devoid of substance

Let the mind rest in that emptiness loosely and lucidly

Without imagining and clinging.”




Just a reminder that we’re continuing our exploration of deepening meditation practice, looking at the clarity aspect of our meditative experience. In meditation, the mind is open and aware. But this is not some vague, spaced out void. There is a dynamic and crystal clear quality to our experience.

Looking forward to seeing you on Saturday.